Monthly Archives: December 2018

Don’t play Wheel of Fortune with your health

Don’t play Wheel of Fortune with your health

Sometimes it feels like we are playing a game of Wheel of Fortune when it comes to our health. In which we spin the wheel with our eating habits…

Our experiece weighing ourselves daily

Our experiece weighing ourselves daily

My wife and I have been weighing in almost every morning for the last 5 months. As of late, we made it a habit to weigh ourselves every morning before…