Monthly Archives: October 2018

Why I Choose To Lose 20lbs ASAP!

Why I Choose To Lose 20lbs ASAP!

Nobody becomes obese or overweight overnight. It’s a slow but inevitable increase in weight and decrease in physical activity. It happened to me during “dad bod season…

My dumbass got an MBA doing these three things

My dumbass got an MBA doing these three things

I don’t know about you but sometimes life feels like a list of endless To-Do’s. The thought of having to complete all these tasks can…

Everyone has a dieting worldview whether they acknowledge it or not

Everyone has a dieting worldview whether they acknowledge it or not

I had the pleasure a few weeks ago to give a nutrition presentation at True Foods Kitchen in Naples, FL with over 40 people in attendance. This new restaurant was…