Monthly Archives: February 2018

Ep 8: The role and purpose of competition

Ep 8: The role and purpose of competition

In this episode we talk about: -the statistics of making it to the CF Games -the purpose of competing -sports competition vs fitness competition -types of athletes that compete -internal…

Learning About Success From Planting A Tree

Learning About Success From Planting A Tree

“The best time to plant a tree was 20 years ago. The second best time is now.”  When I first decided to go back to school to get my MBA…

You Can’t Hack Your Way To Success

You Can’t Hack Your Way To Success

“The hacker mindset doesn’t actually see what happens on the other side of pain.” For a few years now there has been a growing trend called…

Taking on A Lion Mentality

Taking on A Lion Mentality

“In every single circumstance, a lion is a lion.”  In the wild, when a gazelle sees a lion, fear automatically takes over. But from the other perspective when a lion…

The Difference Between Being Broke Versus Being Poor

The Difference Between Being Broke Versus Being Poor

“If people were meant to pop out of bed, we’d all sleep in toasters.” Somewhere along the way, we were told that we had to wake up…

The best defense is a good offense

The best defense is a good offense

“You’re either on offense or defense. There is no in between” In my industry, things are continually changing. New diets, new exercises, new approaches to fitness…

Even Michael Jordan Had A Coach. Do you?

Even Michael Jordan Had A Coach. Do you?

“All coaching is, is taking a player where he can’t take himself.” Michael Jordan, a basketball player that will go down in history as one of…

Do Roses Have Thorns Or Do Thorns Have Roses?

Do Roses Have Thorns Or Do Thorns Have Roses?

“I’ve learned that two people can look at the exact same thing and see something totally different.” There’s a video going viral on the…

Do I regret getting tattoos when I was younger?

Do I regret getting tattoos when I was younger?

“Sooner or later we’ve all have to confront our choices” Last Thursday I spent 6 hours in total driving to Miami, getting my tattoos lasered off…

Failing My Way To Success

Failing My Way To Success

“I didn’t fail 1000 times. The light bulb was an invention with 1000 steps.” It’s well known that it took Thomas Edison over 1…