Monthly Archives: March 2016

Coaching the Aha Moment

Coaching the Aha Moment

Original Article written by LeaderChat.org. My comments have been highlighted in bold. Call it what you may – the “aha” moment, the light bulb, sudden awareness, or moment of meaning…

How would you define a successful coach?

How would you define a successful coach?

How do you define success as a coach? Is it by wins? Is it by commitment levels? Is it by keeping athletes out of trouble? Is it by how much…

“I’m coming home”

“I’m coming home”

If you haven’t heard this quoted as of late, I’m proud of you because that means you are out of touch with television and the internet. For everyone…

Ode to Wrestling

Ode to Wrestling

I have dedicated my whole life to this sport of wrestling, and has shaped me into the person I am today and for that, I can’t thank wrestling…

Life is an Endless To-Do List

Life is an Endless To-Do List

If you’re like me you wake up and think of all the things your have to do that day before you feet touch the ground. It’s second nature…

Why Relationship Marketing is so important to your business

Why Relationship Marketing is so important to your business

Relationship Marketing can be defined as: Marketing activities that are aimed at developing and managing trusting and long-term relationships with larger customers In my own business at CrossFit Naples…

Fitness is a journey

Fitness is a journey

“Fitness is a Journey”…it’s so cliche but so true. Did you know in October CrossFit Naples will have been open for 5 years! In 5 years we’ve…

Life After Landing on the Moon

Life After Landing on the Moon

There is nothing more significant than growing and giving. So while money is an extraordinary vehicle to meet many of our six needs, it’s not the only one. When…

Mind Over Matter

Mind Over Matter

I don’t know what draws me to this pain and suffering that I seek after.  I’ve never been afraid to push myself to my limit – that’s for…