Fatherhood
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My Experience Visiting My Father In Prison For The First Time
My memory during his prison years are very blurry. Fortunately for me these weren’t years I prefered to recall. Most…
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Why It’s Important To Know How Your Friends Would Describe You
You can listen on Itunes, Soundcloud, or Youtube. If someone were to describe you in a word or a phrase…
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This Thanksgiving I am Thankful for
This Thanksgiving I am Thankful for… 1. My wife. Without her, I’m just a lost puppy with no direction. I’ve…
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Happy Bday Son!
Dear Liam, Today is a very special day. Exactly One Year Ago today you were born. In that moment you…
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A great marriage is like a great fitness plan
It requires work, discipline, and constant feedback. Work The couch potato metaphor is used often when explaining the effectiveness of…
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Anyone can be a father but it takes someone special to be a dad
My dad spent 13 years in prison. He’s not in jail anymore and nobody really knows what he’s up to.…
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The Phantom Cry Got Me Good
I never understood why my mom was so worried about me all the time until I had Liam. At night…
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What Fatherhood Can Teach You About the Importance of Fitness
The moment I walked out of the hospital after Liam was born my life felt different. It’s difficult to describe…
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