Month: December 2017
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Date Night Saved My Marriage
It has been over 17 months since Liam was born. My wife and I joke all the time that we…
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10 Ten Gifts Santa Would Give You If You CrossFit
Do you remember when you were a little kid and Santa hooked you up with all the new gadgets? Then…
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Learning How To Become Thoughtless
Emotions play an important role in many situations. They help us empathize, express, and feel. Without emotions, we would never…
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Parallette Practice: L-sit to Handstand
It is important to note that all inversions completed on a wall are modifications/substitutes to those same movements performed OFF…
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Your WHY is so soft you’ll never reach your goals
I can’t believe 2017 is almost over! As Christmas quickly turns into the New Year, we are forced to reflect…
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